Ful Medames (Fava Bean Dip)

Filed under :Blood Type A Recipes

This is perfect recipe to prepare when you don’t have a lot of time. I like it on top of cucumbers and radishes, as well as on toast or pita. It’s a breakfast dish in Saudi Arabia and other Mideastern countries, but it makes a great appetizer too.

Ingredients:

* 1 medium onion, chopped
* 3 cloves garlic, minced
* 4 tsp. olive oil
... Read more...

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Fish Pate

Filed under :Blood Type A Recipes

Pate made from blended fish fillets

Ingredients:

* 1 lb of BTD compliant fish fillets (cubed)
* 1 shallot diced
* 1/2-3/4 cup of soy or regular milk (add more to help blending process)[or other BTD compliant substitute]
* 1 Tablespoon of organic grated lemon zest
* 1 egg yolk
* dash of sea salt

How to make it:Read more...

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Black Eyed Peas with Turkey Bites

Filed under :Blood Type A Recipes

The only way to eat black eyed peas:)

Category:

* Appetizer

Ingredients:

* 1 Cup dry black eyed peas
* 1 strip kombu seaweed
* 1 package Shelton’s turkey bites (or meat franks).

How to make it:

1. Soak peas overnight in water.
2. Turn crock pot on low with rinsed beans and plenty of water, add the se... Read more...

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Beneficial Veggie Trio

Filed under :Blood Type A Recipes

Kale, Black-eyed peas, & onion

Category:

* Appetizer

Ingredients:

* 1 large onion
* oil (I used grapeseed because it tolerates heat well) one package frozen black-eyed peas (16 oz)
* one bunch of fresh kale salt

How to make it:

1. Chop the onion. In a very large pot (I used an 8 quart pot)
2. cook the... Read more...

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Bean Salad

Filed under :Blood Type A Recipes

Description:

This Recipe is highly beneficial for Blood Type o’s and A’s and can adapt for other types using similar Ingedients.

Category:

* Appetizer

Ingredients:

* Adzuki beans
* red onion
* parsley
* red pepper
* garlic
* tumeric
* kelp
* olive oil
* ... Read more...

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Baked Swiss Chard

Filed under :Blood Type A Recipes

Even picky kids like this!

Best Used By Blood Types:

* Type A (2 beneficials)
* Type A Non Secretor (2 beneficials)
* Type AB (0 beneficials)
* Type AB Non Secretor (2 beneficials)
* Type B (0 beneficials)
* Type B Non Secretor (2 beneficials)
* Type O (2 beneficials)
* Type O Non Secretor (2 benefic... Read more...

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Baked Apple and Carrot Casserole

Filed under :Blood Type A Recipes

This is another one from friendly freezer one list. Serves 8 and requires 1 hour preparation time. Recipe originally by Alma H. Hedrick

Best Used By Blood Types:

* Type A (3 beneficials)
* Type A Non Secretor (1 beneficials)
* Type AB (2 beneficials)
* Type AB Non Secretor (2 beneficials)
* Type B (2 beneficials)
* Type... Read more...

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Asparagus ‘Fries’

Filed under :Blood Type A Recipes

I love these substitutes for French fries. Kids will eat them if allowed to pick them up. In my opinion, they are best if made with the thin sort of asparagus. They are neutral for all, and can go from casual meal to dinner party menu.

Best Used By Blood Types:

* Type A (1 beneficials)
* Type A Non Secretor (1 beneficials)
* Type AB (1 beneficials)<... Read more...

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Amaranth Flatbreads/ Crackers

Filed under :Blood Type A Recipes

Recipe Description: These flat breads are high in protein and crisp and tasty. They can be eaten plain or with a spread and can made into smaller circles to act as crackers.

Best Used By Blood Types:

* Type A (3 beneficials)
* Type A Non Secretor (3 beneficials)
* Type AB (2 beneficials)
* Type AB Non Secretor (2 beneficials)
* T... Read more...

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Amaranth ‘Tortilla Chips’ or Crackers

Filed under :Blood Type A Recipes

Description:

These are fabulous with guacamole, yogurt and refried pinto beans. Sprinkle with some beneficial cilantro. Try squeezing some lime juice over the meal you eat with them to absorb more of the iron (48%!)

Best Used By Blood Types:

* Type A (2 beneficials)
* Type A Non Secretor (2 beneficials)
* Type AB (2 beneficials)
* T... Read more...

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