Category Archives: Blood Type A Recipes

Ful Medames (Fava Bean Dip)

Ful Medames (Fava Bean Dip) – This is perfect recipe to prepare when you don’t have a lot of time. I like it on top of cucumbers and radishes, as well as on toast or pita. It’s a breakfast dish in Saudi Arabia and other Mideastern countries, but it makes a great appetizer too.
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Fish Pate

Fish Pate – Pate made from blended fish fillets Continue reading

Black Eyed Peas with Turkey Bites

Black Eyed Peas with Turkey Bites – The only way to eat black eyed peas:) Continue reading

Beneficial Veggie Trio

Beneficial Veggie Trio – Kale, Black-eyed peas, & onion Continue reading

Bean Salad

This Recipe is highly beneficial for Blood Type o’s and A’s and can adapt for other types using similar Ingedients. Continue reading

Baked Swiss Chard

Baked Swiss Chard – Even picky kids like this! Continue reading

Baked Apple and Carrot Casserole

Baked Apple and Carrot Casserole – This is another one from friendly freezer onelist. Serves 8 and requires 1 hour preparation time. Recipe originally by Alma H. Hedrick Continue reading

Asparagus ‘Fries’

I love these substitutes for French fries. Kids will eat them if allowed to pick them up. In my opinion, they are best if made with the thin sort of asparagus. They are neutral for all, and can go from casual meal to dinner party menu. Continue reading

Amaranth Flatbreads/ Crackers

Amaranth Flatbreads/ Crackers – These flat breads are high in protein and crisp and tasty. They can be eaten plain or with a spread and can made into smaller circles to act as crackers. Continue reading

Amaranth ‘Tortilla Chips’ or Crackers

Amaranth ‘Tortilla Chips’ or Crackers – These are fabulous with guacamole, yogurt and refried pinto beans. Sprinkle with some beneficial cilantro. Try squeezing some lime juice over the meal you eat with them to absorb more of the iron (48%!) Continue reading