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	<title>Yummy Healthy Tasty Recipes and More! &#187; beauty</title>
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	<link>http://yummyhealthytasty.com</link>
	<description>Delicious food for everyone</description>
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		<title>A Guide To Better Sleep For Better Results</title>
		<link>http://yummyhealthytasty.com/a-guide-to-better-sleep-for-better-results/</link>
		<comments>http://yummyhealthytasty.com/a-guide-to-better-sleep-for-better-results/#comments</comments>
		<pubDate>Mon, 18 Apr 2011 16:14:08 +0000</pubDate>
		<dc:creator>Katherine Crawford</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[dietary supplements]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss program]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://yummyhealthytasty.com/a-guide-to-better-sleep-for-better-results/</guid>
		<description><![CDATA[Without proper sleep not only will your body burn less fat, but your willpower will be diminished. After all, poor sleep makes even the smallest tasks seem difficult. <a href="http://yummyhealthytasty.com/a-guide-to-better-sleep-for-better-results/">Continue reading</a>]]></description>
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		</item>
		<item>
		<title>Get A Flat Stomach Without Giving Up Food</title>
		<link>http://yummyhealthytasty.com/get-a-flat-stomach-without-giving-up-food/</link>
		<comments>http://yummyhealthytasty.com/get-a-flat-stomach-without-giving-up-food/#comments</comments>
		<pubDate>Mon, 18 Apr 2011 15:37:40 +0000</pubDate>
		<dc:creator>Shelly McQueen</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[belly]]></category>
		<category><![CDATA[conditions]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[stomach]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://yummyhealthytasty.com/get-a-flat-stomach-without-giving-up-food/</guid>
		<description><![CDATA[When it comes to the world of diet and exercise I strongly feel that people and the industry in general have moved away from the core values that drive losing weight and being healthy. <a href="http://yummyhealthytasty.com/get-a-flat-stomach-without-giving-up-food/">Continue reading</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Strategies for Preventing Acne</title>
		<link>http://yummyhealthytasty.com/strategies-for-preventing-acne/</link>
		<comments>http://yummyhealthytasty.com/strategies-for-preventing-acne/#comments</comments>
		<pubDate>Mon, 18 Apr 2011 13:12:53 +0000</pubDate>
		<dc:creator>Owen Jones</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[cosmetics]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[other]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[teens]]></category>

		<guid isPermaLink="false">http://yummyhealthytasty.com/strategies-for-preventing-acne/</guid>
		<description><![CDATA[Most people with acne try to cure their itchy skin with astringent creams, fruit washes, natural soaps, lotions and treatments. However, the easiest way to cure acne is by altering your diet and shunning acne-producing items like fried food. A healthy regimen, comprising natural unprocessed foods like vegetables, fruits, grains and beans is the first recommendation for curing acne. <a href="http://yummyhealthytasty.com/strategies-for-preventing-acne/">Continue reading</a>]]></description>
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		</item>
		<item>
		<title>6 Strategies For Stronger Bones That Last</title>
		<link>http://yummyhealthytasty.com/6-strategies-for-stronger-bones-that-last/</link>
		<comments>http://yummyhealthytasty.com/6-strategies-for-stronger-bones-that-last/#comments</comments>
		<pubDate>Mon, 18 Apr 2011 12:39:20 +0000</pubDate>
		<dc:creator>Katherine Crawford</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[dietary supplements]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss program]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://yummyhealthytasty.com/6-strategies-for-stronger-bones-that-last/</guid>
		<description><![CDATA[Unlike joints, bones do have the ability to heal quite well. Since they are constantly going under a process of breakdown and repair, they have ample mechanisms for dealing with injury. <a href="http://yummyhealthytasty.com/6-strategies-for-stronger-bones-that-last/">Continue reading</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why You Must Exercise, If You Want To Get Your Body Back</title>
		<link>http://yummyhealthytasty.com/why-you-must-exercise-if-you-want-to-get-your-body-back/</link>
		<comments>http://yummyhealthytasty.com/why-you-must-exercise-if-you-want-to-get-your-body-back/#comments</comments>
		<pubDate>Mon, 18 Apr 2011 11:19:23 +0000</pubDate>
		<dc:creator>Leigh Bannam</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[dating]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[women's issues]]></category>

		<guid isPermaLink="false">http://yummyhealthytasty.com/why-you-must-exercise-if-you-want-to-get-your-body-back/</guid>
		<description><![CDATA[Have you reached the point yet, where you are fed up enough with the fat that you see in the mirror every day, that you are ready to do something about it? <a href="http://yummyhealthytasty.com/why-you-must-exercise-if-you-want-to-get-your-body-back/">Continue reading</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Small Changes That Will Make You Healthier</title>
		<link>http://yummyhealthytasty.com/small-changes-that-will-make-you-healthier/</link>
		<comments>http://yummyhealthytasty.com/small-changes-that-will-make-you-healthier/#comments</comments>
		<pubDate>Sun, 17 Apr 2011 16:17:37 +0000</pubDate>
		<dc:creator>Vanessa Summer</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[men's issues]]></category>
		<category><![CDATA[mens health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women's issues]]></category>
		<category><![CDATA[womens health]]></category>

		<guid isPermaLink="false">http://yummyhealthytasty.com/small-changes-that-will-make-you-healthier/</guid>
		<description><![CDATA[Keeping your body healthful and in shape does not need to be hard. Honestly, for the most part, being healthy and in shape does not take much more than a few small good habits. So many people wait around until they are woefully out of shape or facing significant illness to try to figure out how to get in shape or return to a former level of health. If, instead, they just did two or three little things on a regular basis, being healthy wouldn't be such a challenge. Keep reading to find out some of the little things you can do to retain your health. <a href="http://yummyhealthytasty.com/small-changes-that-will-make-you-healthier/">Continue reading</a>]]></description>
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		<title>How To Avoid Pimple Breakouts During A Fitness Program</title>
		<link>http://yummyhealthytasty.com/how-to-avoid-pimple-breakouts-during-a-fitness-program/</link>
		<comments>http://yummyhealthytasty.com/how-to-avoid-pimple-breakouts-during-a-fitness-program/#comments</comments>
		<pubDate>Sun, 17 Apr 2011 15:03:05 +0000</pubDate>
		<dc:creator>Katherine Crawford</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[dietary supplements]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss program]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://yummyhealthytasty.com/how-to-avoid-pimple-breakouts-during-a-fitness-program/</guid>
		<description><![CDATA[Acne can become a serious problem when you are trying to get in shape. It feeds on sweat, oil and grime on your skin. <a href="http://yummyhealthytasty.com/how-to-avoid-pimple-breakouts-during-a-fitness-program/">Continue reading</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>6 Steps Towards A Workplace That Doesn&#8217;t Make You Gain Weight</title>
		<link>http://yummyhealthytasty.com/6-steps-towards-a-workplace-that-doesnt-make-you-gain-weight/</link>
		<comments>http://yummyhealthytasty.com/6-steps-towards-a-workplace-that-doesnt-make-you-gain-weight/#comments</comments>
		<pubDate>Thu, 14 Apr 2011 00:13:18 +0000</pubDate>
		<dc:creator>Katherine Crawford</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[weight lifting]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss program]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://yummyhealthytasty.com/6-steps-towards-a-workplace-that-doesnt-make-you-gain-weight/</guid>
		<description><![CDATA[Well, the truth is that most desk's are destroying people's bodies. Even worse, a lot of this happens with the victims not having a clue as to what's going on. <a href="http://yummyhealthytasty.com/6-steps-towards-a-workplace-that-doesnt-make-you-gain-weight/">Continue reading</a>]]></description>
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		<title>Dieting Information That Gets Overlooked</title>
		<link>http://yummyhealthytasty.com/dieting-information-that-gets-overlooked/</link>
		<comments>http://yummyhealthytasty.com/dieting-information-that-gets-overlooked/#comments</comments>
		<pubDate>Tue, 12 Apr 2011 18:16:30 +0000</pubDate>
		<dc:creator>Katherine Crawford</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[weight lifting]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss program]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://yummyhealthytasty.com/dieting-information-that-gets-overlooked/</guid>
		<description><![CDATA[Every single year hundreds of new diets hit the bookshelves. And the world keeps on getting fatter and fatter, thus there is profit to be made. <a href="http://yummyhealthytasty.com/dieting-information-that-gets-overlooked/">Continue reading</a>]]></description>
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		<title>Caralluma Fimbriata: A good way to stay in shape</title>
		<link>http://yummyhealthytasty.com/caralluma-fimbriata-a-good-way-to-stay-in-shape/</link>
		<comments>http://yummyhealthytasty.com/caralluma-fimbriata-a-good-way-to-stay-in-shape/#comments</comments>
		<pubDate>Tue, 12 Apr 2011 13:21:21 +0000</pubDate>
		<dc:creator>Peter Gullion</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[Caralluma Burn]]></category>
		<category><![CDATA[Caralluma Fimbriata]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[womens health]]></category>

		<guid isPermaLink="false">http://yummyhealthytasty.com/caralluma-fimbriata-a-good-way-to-stay-in-shape/</guid>
		<description><![CDATA[People that are trying to lose weight are many in this world and if you are also someone that doesn't find any solution anymore that you could employ in order to start looking normal, then you will never have to worry about this too much, for you will be able to use the Caralluma Fimbriata. I know you might look at it and say what the F word, but let us take some time and talk more about it. <a href="http://yummyhealthytasty.com/caralluma-fimbriata-a-good-way-to-stay-in-shape/">Continue reading</a>]]></description>
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