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	<title>Yummy Healthy Tasty Recipes and More! &#187; dieting</title>
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		<title>Tired Of Being Overweight? Try GI Diets</title>
		<link>http://yummyhealthytasty.com/tired-of-being-overweight-try-gi-diets/</link>
		<comments>http://yummyhealthytasty.com/tired-of-being-overweight-try-gi-diets/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 09:49:17 +0000</pubDate>
		<dc:creator>Carlos Wood</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health risks]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[obese]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss guides]]></category>
		<category><![CDATA[weight loss programs]]></category>

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		<description><![CDATA[Obesity and overweight has emerged as a major global health hazard. It has been found that people who are generally overweight are prone to such health problems as diabetes, cholesterol, high blood pressure and heart problems. Overweight and obesity is due to high calorie intake and low physical activity. The problem of overweight as a general health problem is found in affluent developed countries and amongst the affluent class in the developing countries. The problem of overweight and obesity strike the not so affluent and poorer sections in the richer countries. It is now well recognized that the changed affluent lifestyle is the major cause of obesity. The food that is consumed and the low physical activity are the major culprits.]]></description>
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		<title>Trendy Walking Shoes Called Toning Shoes</title>
		<link>http://yummyhealthytasty.com/trendy-walking-shoes-called-toning-shoes/</link>
		<comments>http://yummyhealthytasty.com/trendy-walking-shoes-called-toning-shoes/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 12:41:55 +0000</pubDate>
		<dc:creator>Dorothy Wilson</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercise shoes]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness shoes]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[product reviews]]></category>
		<category><![CDATA[shoes]]></category>
		<category><![CDATA[tone legs]]></category>
		<category><![CDATA[toning shoes]]></category>
		<category><![CDATA[training shoes]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[Interested in getting in shape and tone your muscles? Introducing the newest fad in walking shoes called fit shoes or tone shoes. They are an innovative new design of shoe that first was introduced earlier this decade. The concept is to promote a more natural step and to replicate walking on a soft surface. In doing so, the muscles in the legs are challenged more, worked more, and the result being more toned muscles.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Learn Your Way To Weight Loss And Health</title>
		<link>http://yummyhealthytasty.com/learn-your-way-to-weight-loss-and-health/</link>
		<comments>http://yummyhealthytasty.com/learn-your-way-to-weight-loss-and-health/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 08:38:34 +0000</pubDate>
		<dc:creator>Edward Parker</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[diet pills]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss products]]></category>
		<category><![CDATA[weight loss programs]]></category>
		<category><![CDATA[weight reduction pills]]></category>

		<guid isPermaLink="false">http://yummyhealthytasty.com/learn-your-way-to-weight-loss-and-health/</guid>
		<description><![CDATA[The media is abuzz with numerous weight loss programs. The business of weight loss is trendy. The market for these will surely grow. After all, the modern life is spreading across most parts of the world. Lifestyles have rapidly changed with the application of science and technology in all areas of life. Junk food is rapidly displacing and replacing organic food that was locally grown in earlier times. Fast life and tasty food determines what food we eat, rather than healthy diet. Obesity surely is at the top of the global health concerns. The demand for weight loss programs is high. Various workouts, diet supplements and medications, both chemical based and natural, are plenty in the market. Caught up in a hectic life, we are on the look out for instant remedies for every problem. Easy and fast remedies are what we dream of. The easy remedies are also mistaken for the best ones. Naturally weight loss pills are indeed attractive for many.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Have Just Read The Truth About Abs</title>
		<link>http://yummyhealthytasty.com/i-have-just-read-the-truth-about-abs/</link>
		<comments>http://yummyhealthytasty.com/i-have-just-read-the-truth-about-abs/#comments</comments>
		<pubDate>Tue, 13 Jul 2010 08:55:05 +0000</pubDate>
		<dc:creator>Roy Adams</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[lose weight faster]]></category>
		<category><![CDATA[low fat diet]]></category>
		<category><![CDATA[man]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[trainer]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[weight lose]]></category>
		<category><![CDATA[weightlifting]]></category>
		<category><![CDATA[woman]]></category>

		<guid isPermaLink="false">http://yummyhealthytasty.com/i-have-just-read-the-truth-about-abs/</guid>
		<description><![CDATA[Now that I pissed off all of the treadmill and elliptical machine worshipers... let me say that in case you actually take pleasure in mindlessly pumping away on a treadmill or elliptical (or train bike for that matter too), then by all means, hold doing what you enjoy, because having fun with your train is among the most important elements to sticking with any exercise program...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>15 Great Ways To Lose Weight Fast</title>
		<link>http://yummyhealthytasty.com/15-great-ways-to-lose-weight-fast/</link>
		<comments>http://yummyhealthytasty.com/15-great-ways-to-lose-weight-fast/#comments</comments>
		<pubDate>Mon, 12 Jul 2010 17:01:52 +0000</pubDate>
		<dc:creator>Robert Anderson</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weightloss]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://yummyhealthytasty.com/15-great-ways-to-lose-weight-fast/</guid>
		<description><![CDATA[Want to get rid of weight quickly? You'll find it painless to wave goodbye to unwanted kilos of unwanted fat by means of these effortless dieting ideas. Just pay concentration to what you eat plus be convinced to consume pleasant tasting, fresh and healthful foods together with snacks, fill up on veg and keep your taste buds content by means of fruit.]]></description>
		<wfw:commentRss>http://yummyhealthytasty.com/15-great-ways-to-lose-weight-fast/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Raw Food Diet &#8211; An Easy Choice!</title>
		<link>http://yummyhealthytasty.com/raw-food-diet-an-easy-choice/</link>
		<comments>http://yummyhealthytasty.com/raw-food-diet-an-easy-choice/#comments</comments>
		<pubDate>Sat, 10 Jul 2010 17:56:25 +0000</pubDate>
		<dc:creator>Chrissy Withers</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[foods that give you energy]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[organic food]]></category>
		<category><![CDATA[raw food books]]></category>
		<category><![CDATA[raw food diet]]></category>
		<category><![CDATA[raw food diet detox]]></category>
		<category><![CDATA[raw food diet weight loss]]></category>
		<category><![CDATA[raw food made easy]]></category>
		<category><![CDATA[weightloss]]></category>

		<guid isPermaLink="false">http://yummyhealthytasty.com/raw-food-diet-an-easy-choice/</guid>
		<description><![CDATA[One of the biggest challenges we face when we cook food is to retain as many nutrients and vitamins as possible. So it follows then, that if you cook less and eat more raw food, your body will automatically get what it needs to perform properly. For example, if you crunch on a raw carrot, you will be consuming all the nutrients that carrot contains, which is certainly not the case with a cooked carrot.]]></description>
		<wfw:commentRss>http://yummyhealthytasty.com/raw-food-diet-an-easy-choice/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Transform Your Physique Into A Fat Burning Furnace</title>
		<link>http://yummyhealthytasty.com/transform-your-physique-into-a-fat-burning-furnace/</link>
		<comments>http://yummyhealthytasty.com/transform-your-physique-into-a-fat-burning-furnace/#comments</comments>
		<pubDate>Sat, 10 Jul 2010 17:52:17 +0000</pubDate>
		<dc:creator>Robert Anderson</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weightloss]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://yummyhealthytasty.com/transform-your-physique-into-a-fat-burning-furnace/</guid>
		<description><![CDATA[Do you want to drop some pounds in a hurry? You may eliminate quite a few kilos shortly with the following weight-reduction hints. Understand that you will want to pay robust consideration to what you might be currently eating and develop a routine of ingesting healthier snacks.]]></description>
		<wfw:commentRss>http://yummyhealthytasty.com/transform-your-physique-into-a-fat-burning-furnace/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Want To Learn About Exercise Routines In Vancouver?</title>
		<link>http://yummyhealthytasty.com/want-to-learn-about-exercise-routines-in-vancouver/</link>
		<comments>http://yummyhealthytasty.com/want-to-learn-about-exercise-routines-in-vancouver/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 10:27:06 +0000</pubDate>
		<dc:creator>Carol Miller</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[David Moore]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[exercise routines]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness advice]]></category>
		<category><![CDATA[fitness routine]]></category>
		<category><![CDATA[fitness trainer Vancouver]]></category>
		<category><![CDATA[nutrition info]]></category>
		<category><![CDATA[personal trainer Vancouver]]></category>
		<category><![CDATA[personal trainer workout]]></category>
		<category><![CDATA[personal Training Vancouver]]></category>
		<category><![CDATA[workout routines]]></category>
		<category><![CDATA[workout videos]]></category>

		<guid isPermaLink="false">http://yummyhealthytasty.com/want-to-learn-about-exercise-routines-in-vancouver/</guid>
		<description><![CDATA[Personal trainers are the best solution to get that rocking body you've been dreaming of and also best for those who keep making excuses for not wanting to go to the gym! For those staying in Vancouver, here are a few suggestions on where you could go to enjoy your workout -- and take note that it doesn't have just be in the gym, because Vancouver has so much beautiful scenery that it would be a waste not to use it!]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Proven Weight Gain Plan For Building Muscle</title>
		<link>http://yummyhealthytasty.com/a-proven-weight-gain-plan-for-building-muscle/</link>
		<comments>http://yummyhealthytasty.com/a-proven-weight-gain-plan-for-building-muscle/#comments</comments>
		<pubDate>Wed, 07 Jul 2010 17:16:05 +0000</pubDate>
		<dc:creator>Steven DeAngelo</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[body building]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercising]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gain weight]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[muscle building]]></category>
		<category><![CDATA[weight gain plan]]></category>
		<category><![CDATA[weight training]]></category>

		<guid isPermaLink="false">http://yummyhealthytasty.com/a-proven-weight-gain-plan-for-building-muscle/</guid>
		<description><![CDATA[While most people may be trying to lose weight, some people would like to gain weight. In order to avoid just piling on a lot of extra fat, weight gain must be done in the correct way. A weight gain plan is a great way to do this efficiently.]]></description>
		<wfw:commentRss>http://yummyhealthytasty.com/a-proven-weight-gain-plan-for-building-muscle/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Lose Weight Naturally With All Natural Food</title>
		<link>http://yummyhealthytasty.com/how-to-lose-weight-naturally-with-all-natural-food/</link>
		<comments>http://yummyhealthytasty.com/how-to-lose-weight-naturally-with-all-natural-food/#comments</comments>
		<pubDate>Mon, 05 Jul 2010 12:24:35 +0000</pubDate>
		<dc:creator>Ron Cripps</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[dietary]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://yummyhealthytasty.com/how-to-lose-weight-naturally-with-all-natural-food/</guid>
		<description><![CDATA[You may have been wanting to get rid of a few pounds, but you are not really sure that you simply want to embark on a full-fledged diet. You can find a number of do it yourself natural weight loss packages that you can add for your daily routine which will help you to start experiencing outcomes faster than you might think. Below are a few simple methods to get started.]]></description>
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