It’s a great morning. I went down one pound. And that’s an extra special pound because I did have a solid breakdown yesterday involving sugar cookies. Refer to yesterday’s article for details. I really don’t want to rehash it! But apparently I’m doing something right because I still went down one pound.

Lisa (my friendly HCG dieting buddy) is bugged ... Read more...

It’s the 22nd day on homeopathic HCG for me and Lisa. Since we chose to do the 25 day program we’re nearing the end very quickly! That’s less than a week we’ve got left on the low calorie portion of the diet. It seemed to fly by.

Lisa, my partner in dieting while on HCG, is also doing well. We both got our HCG wholesale online. I love that we were able to ... Read more...

Day one on the low calorie diet has come and gone. Since most of the foods on the diet are fresh foods I had to head out to the grocery store again already. (My kids ate all my apples). But that’s good, right?

So first thing this morning I got up and weighed myself (165.2). I’m pretty impressed with my first day of the low calorie diet weight loss. Yesterday I weighed... Read more...

Ugh. I weighed myself this morning (Day and I’m the same weight as yesterday. Hate that. So I’m still at 162 pounds. I did quite well eating only HCG approved items yesterday so that’s a little disappointing. I decided maybe I need to try to drink more water. ... Read more...

It’s day 19 on my HCG Diet. I’ve lost another pound. It’s like an amazing game that I’m winning. Every day I follow the rules and then I lose more weight. It’s just lovely. It’s exactly how a weight loss program is supposed to work!

Today I weighed myself a bit late in the morning. My daughter woke up in the middle of the night sick and I ende... Read more...

Many have weighed in on the problem of obesity. It has, undoubtedly, earned its name “obesity epidemic.” The problem continues to flare out of control even amidst increased awareness.

The problem is multi-faceted due to the multiple causes behind the problem. One potential cause of obesity is the basic genetic makeup. Obesity very noticeably tends to run in families.... Read more...

The FDA continues to release new information and warnings about a wide variety of popular weight loss medications in the market. It’s not unheard of for the FDA to release informative warnings that warn against over 20 medications simultaneously. The popular and effective medications for obesity continue to include active agents that can have drastic side effects (including increa... Read more...

The homeopathic is one of the most effective diets on the market. It’s also non-invasive and all natural. And just to make it clear how effective it is…the average weight loss is 1 to 2 pounds per day while on the diet. That’s a lot of “effect” for one all natural (and short term) diet. Why does it work? It’s a group of necessary items working togethe... Read more...

Everyone has felt stressed at one time or another in their lives. Stress is a universally understood phenomenon. It makes people tense. It makes people unhappy. Everyone understands that. But after effects of stress aren’t quite as universal as many think.

Some people respond to stress with cravings for unhealthy foods. Other people respond to stress with a drastically dec... Read more...

When it comes to the obesity epidemic that is literally dragging Americans down with sheer weight…it is impossible not to consider the negative effects of fast food. Americans love the convenience. Americans love time savers. And it would appear that Americans love grease and fat and oil. But that last could very well be a byproduct of the first two loves.

Americans loved ... Read more...